Dear Friends
Valentine's Day is around the corner and I thought I would share some of the tools I use that help me connect with self-love. One of the practices I recently incorporated into my daily routine is doing mirror work. I'll admit it was difficult. Over time, it has been a fun intimate way for me to connect with myself each day.
"Love is the great miracle cure.
Loving ourselves works miracles in our lives."
Louise Hay
If you haven't already seen this video please take a second and watch it. It is precious. Click on the image and it will take you to her video on You Tube. I promise it will bring a smile to your face.
Jessica loving her selfie
If you haven't already seen this video please take a second and watch it. It is precious. Click on the image and it will take you to her video on You Tube. I promise it will bring a smile to your face.
"You have been criticizing yourself for years and it hasn't worked
Try approving of yourself and see what happens."
Louise Hay
Have a wonderful day
xo jq